Classes for adults

The Dan Tien isn’t just for children and teens – we have classes for you, too!

And unlike our children’s classes, there’s no age limit!

Currently, we run adult classes in Tai Chi and intermediate ballet, and we’re hoping to increase our range soon.

Tai Chi is taught by our Director Nick Lazzerini who is a British Tai Chi Champion. You’ll learn a variety of forms and work on your posture, alignment, balance and technique. Tai chi is a wonderful way to get gentle exercise and get your body moving in a safe way. 

Intermediate ballet is for those who have some ballet experience already. You’ll improve your ballet technique, and get stronger and fitter too! 

If you’re not sure which to choose, you’re welcome to come along and pay for one class as a trial. Why should the kids have all the fun?